{"title":"Rowing Machine","description":null,"products":[{"product_id":"fdf-fluid-power-row","title":"FDF Fluid Power Row","description":"\u003ch2 class=\"product-single__title\"\u003eFDF Fluid Power Row:\u003c\/h2\u003e\n\u003cp data-end=\"1160\" data-start=\"767\"\u003eThe FDF FLUID POWER ROW is a high performance commercial rowing machine designed to deliver a natural rowing feel with smooth, consistent resistance throughout the entire stroke. Powered by the patented Twin Tank 10x Adjustable Fluid Resistance system, it produces semi-isokinetic resistance that increases with effort allowing users to train at their own intensity safely and effectively. Whether used for high-intensity interval training, steady-state cardio, warm ups, cool-downs, or rehabilitation, the Fluid Power ROW offers unmatched versatility. Known as one of the most efficient full-body training modalities, rowing engages legs, core, and upper body simultaneously and this industrial-grade ergometer elevates that efficiency to elite performance levels. Power every stroke with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"261\" data-start=\"238\"\u003eFDF Fluid Power Row\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ea commercial-grade rowing ergometer engineered with patented Twin Tank 10x Adjustable Fluid Resistance for an instant natural catch and ultra-smooth, consistent performance. Designed to handle explosive HIIT sessions or long endurance rows, this full-body rowing machine delivers semi-isokinetic resistance that adapts to your effort. Built for professional gyms and performance facilities, it’s the ultimate solution for powerful, joint-friendly, total-body cardio training.\u003c\/p\u003e\n\u003ch3 data-end=\"1567\" data-start=\"1546\"\u003e\u003cstrong data-end=\"1565\" data-start=\"1549\"\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2092\" data-start=\"1568\"\u003e\n\u003cli data-end=\"1622\" data-start=\"1568\"\u003e\n\u003cp data-end=\"1622\" data-start=\"1570\"\u003ePatented Twin Tank 10x Adjustable Fluid Resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1664\" data-start=\"1623\"\u003e\n\u003cp data-end=\"1664\" data-start=\"1625\"\u003eSemi isokinetic resistance technology\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1716\" data-start=\"1665\"\u003e\n\u003cp data-end=\"1716\" data-start=\"1667\"\u003eInstant natural catch for realistic rowing feel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1761\" data-start=\"1717\"\u003e\n\u003cp data-end=\"1761\" data-start=\"1719\"\u003eSmooth and consistent stroke performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1806\" data-start=\"1762\"\u003e\n\u003cp data-end=\"1806\" data-start=\"1764\"\u003eSuitable for HIIT and endurance training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1849\" data-start=\"1807\"\u003e\n\u003cp data-end=\"1849\" data-start=\"1809\"\u003eJoint friendly fluid resistance system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1894\" data-start=\"1850\"\u003e\n\u003cp data-end=\"1894\" data-start=\"1852\"\u003eCommercial-grade heavy-duty construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1944\" data-start=\"1895\"\u003e\n\u003cp data-end=\"1944\" data-start=\"1897\"\u003eFull-body engagement (legs, core, upper body)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1977\" data-start=\"1945\"\u003e\n\u003cp data-end=\"1977\" data-start=\"1947\"\u003eAdjustable resistance levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2020\" data-start=\"1978\"\u003e\n\u003cp data-end=\"2020\" data-start=\"1980\"\u003eIdeal for rehab, warm ups \u0026amp; cool-downs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2057\" data-start=\"2021\"\u003e\n\u003cp data-end=\"2057\" data-start=\"2023\"\u003eBuilt for high frequency gym use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2092\" data-start=\"2058\"\u003e\n\u003cp data-end=\"2092\" data-start=\"2060\"\u003eLow-maintenance durable design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2122\" data-start=\"2099\"\u003e\u003cstrong data-end=\"2120\" data-start=\"2102\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2436\" data-start=\"2123\"\u003e\n\u003cli data-end=\"2181\" data-start=\"2123\"\u003e\n\u003cp data-end=\"2181\" data-start=\"2125\"\u003eResistance Type: Twin Tank Adjustable Fluid Resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2227\" data-start=\"2182\"\u003e\n\u003cp data-end=\"2227\" data-start=\"2184\"\u003eResistance Levels: 10 Adjustable Settings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2267\" data-start=\"2228\"\u003e\n\u003cp data-end=\"2267\" data-start=\"2230\"\u003eResistance Profile: Semi-Isokinetic\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2300\" data-start=\"2268\"\u003e\n\u003cp data-end=\"2300\" data-start=\"2270\"\u003eUsage Level: Full Commercial\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2347\" data-start=\"2301\"\u003e\n\u003cp data-end=\"2347\" data-start=\"2303\"\u003eTraining Style: Full-Body Rowing Ergometer\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2395\" data-start=\"2348\"\u003e\n\u003cp data-end=\"2395\" data-start=\"2350\"\u003eApplication: HIIT, Cardio, Endurance, Rehab\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2436\" data-start=\"2396\"\u003e\n\u003cp data-end=\"2436\" data-start=\"2398\"\u003eConstruction: Industrial-Grade Frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FDF Fitness","offers":[{"title":"Default Title","offer_id":50722633023735,"sku":"FDF Fluid Power Row","price":1395000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0339\/8483\/9725\/files\/FDFFluidPowerRow1.jpg?v=1777547335"},{"product_id":"fdf-neptune-plus-fluid-rower","title":"FDF Fitness Neptune Plus Fluid Rower","description":"\u003ch2 class=\"product-single__title\"\u003eFDF Neptune Plus Fluid Rower:\u003c\/h2\u003e\n\u003cp data-start=\"702\" data-end=\"1014\"\u003eThe FDF Neptune Plus Fluid Rower is engineered for convenience, comfort, and performance in compact home fitness spaces. Its space-saving vertical storage design occupies just 53cm x 51cm, making it ideal for apartments, studios, or home gyms. Large transport wheels allow effortless repositioning when needed. With adjustable Fluid Resistance controlled by an audible, precision-click dial, users can easily set and maintain consistent workout intensity. Pivoting footplates enhance ergonomics, especially for less flexible or deconditioned users, while the textured, shaped seat ensures a smooth glide with every stroke. Built to be maintenance-free and highly durable, the Neptune Plus offers a lifetime of effective, low-impact full-body cardio training. Maximize your cardio workouts without sacrificing space with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"318\" data-start=\"286\"\u003eFDF Neptune Plus Fluid Rower\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ea compact, vertically storable rowing machine designed for smooth, powerful full body training. Featuring adjustable Fluid Resistance with a tactile dial system, pivoting ergonomic footplates, and a maintenance-free design, this premium indoor rower delivers controlled performance and long lasting durability for home fitness enthusiasts of all levels.\u003c\/p\u003e\n\u003ch3 data-start=\"1470\" data-end=\"1491\"\u003e\u003cstrong data-start=\"1473\" data-end=\"1489\"\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1492\" data-end=\"1941\"\u003e\n\u003cli data-start=\"1492\" data-end=\"1530\"\u003e\n\u003cp data-start=\"1494\" data-end=\"1530\"\u003eAdjustable Fluid Resistance system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1531\" data-end=\"1575\"\u003e\n\u003cp data-start=\"1533\" data-end=\"1575\"\u003eTactile, audible resistance control dial\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1576\" data-end=\"1628\"\u003e\n\u003cp data-start=\"1578\" data-end=\"1628\"\u003eCompact vertical storage (53cm x 51cm footprint)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1629\" data-end=\"1673\"\u003e\n\u003cp data-start=\"1631\" data-end=\"1673\"\u003eLarge transport wheels for easy movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1674\" data-end=\"1707\"\u003e\n\u003cp data-start=\"1676\" data-end=\"1707\"\u003ePivoting ergonomic footplates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1708\" data-end=\"1744\"\u003e\n\u003cp data-start=\"1710\" data-end=\"1744\"\u003eShaped and textured comfort seat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1745\" data-end=\"1784\"\u003e\n\u003cp data-start=\"1747\" data-end=\"1784\"\u003eSmooth and consistent rowing stroke\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1785\" data-end=\"1812\"\u003e\n\u003cp data-start=\"1787\" data-end=\"1812\"\u003eMaintenance free design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1813\" data-end=\"1850\"\u003e\n\u003cp data-start=\"1815\" data-end=\"1850\"\u003eDurable long lasting construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1851\" data-end=\"1881\"\u003e\n\u003cp data-start=\"1853\" data-end=\"1881\"\u003eIdeal for home fitness use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1882\" data-end=\"1914\"\u003e\n\u003cp data-start=\"1884\" data-end=\"1914\"\u003eLow impact full body workout\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1915\" data-end=\"1941\"\u003e\n\u003cp data-start=\"1917\" data-end=\"1941\"\u003eEasy setup and storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1948\" data-end=\"1971\"\u003e\u003cstrong data-start=\"1951\" data-end=\"1969\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1972\" data-end=\"2283\"\u003e\n\u003cli data-start=\"1972\" data-end=\"2020\"\u003e\n\u003cp data-start=\"1974\" data-end=\"2020\"\u003eResistance Type: Adjustable Fluid Resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2021\" data-end=\"2059\"\u003e\n\u003cp data-start=\"2023\" data-end=\"2059\"\u003eStorage: Vertical Upright Position\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2060\" data-end=\"2096\"\u003e\n\u003cp data-start=\"2062\" data-end=\"2096\"\u003eStorage Footprint: 53 cm x 51 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2097\" data-end=\"2138\"\u003e\n\u003cp data-start=\"2099\" data-end=\"2138\"\u003eMobility: Integrated Transport Wheels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2139\" data-end=\"2180\"\u003e\n\u003cp data-start=\"2141\" data-end=\"2180\"\u003eFootplates: Pivoting Ergonomic Design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2181\" data-end=\"2215\"\u003e\n\u003cp data-start=\"2183\" data-end=\"2215\"\u003eSeat: Textured, Contoured Seat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2216\" data-end=\"2239\"\u003e\n\u003cp data-start=\"2218\" data-end=\"2239\"\u003eUsage: Home Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2240\" data-end=\"2283\"\u003e\n\u003cp data-start=\"2242\" data-end=\"2283\"\u003eMaintenance: Minimal \/ Maintenance-Free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FDF Fitness","offers":[{"title":"Default Title","offer_id":50722642329847,"sku":"FDF Neptune Plus Fluid Rower","price":535000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0339\/8483\/9725\/files\/FDF1.jpg?v=1777879677"},{"product_id":"fdf-apollo-v-fluid-rower","title":"FDF Fitness Apollo V Fluid Rower","description":"\u003ch2 class=\"product-single__title\"\u003eFDF Apollo V Fluid Rower:\u003c\/h2\u003e\n\u003cp data-start=\"758\" data-end=\"1097\"\u003eThe FDF Apollo V Fluid Rower combines commercial-grade durability with elegant design, making it ideal for both home fitness spaces and professional studios. Its strong steel frame is built to withstand intense workouts and long-term use, while the vertical storage design allows it to stand upright for compact space-saving convenience. Equipped with Bluetooth auto-adjust technology, the rower automatically syncs selected tank resistance with the console display for accurate performance tracking. It is also compatible with FDF’s Fluid Workout social app, enhancing motivation and engagement. Designed for comfort, it features a contoured seat and premium ergonomic handle, with optional upgrades like a Seat Back Kit for lumbar support and a Touch Heart Rate Handle for performance monitoring. Experience powerful, ultra-smooth full-body cardio with the\u003cspan\u003e \u003cstrong\u003eFDF Apollo V Fluid Rower\u003c\/strong\u003e\u003c\/span\u003e a premium indoor rowing machine built with a durable steel frame and advanced fluid resistance technology. Featuring Bluetooth auto-adjust tank resistance and app compatibility, this sleek yet rugged rower delivers realistic rowing performance for home gyms and commercial studios alike. Compact, stylish, and built for intense workouts, the Apollo V is your ultimate solution for effective calorie-burning and endurance training.\u003c\/p\u003e\n\u003ch3 data-start=\"1566\" data-end=\"1587\"\u003e\u003cstrong data-start=\"1569\" data-end=\"1585\"\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1588\" data-end=\"2074\"\u003e\n\u003cli data-start=\"1588\" data-end=\"1624\"\u003e\n\u003cp data-start=\"1590\" data-end=\"1624\"\u003eDurable steel frame construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1625\" data-end=\"1661\"\u003e\n\u003cp data-start=\"1627\" data-end=\"1661\"\u003eAdvanced fluid resistance system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1662\" data-end=\"1703\"\u003e\n\u003cp data-start=\"1664\" data-end=\"1703\"\u003eBluetooth auto-adjust tank resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1704\" data-end=\"1741\"\u003e\n\u003cp data-start=\"1706\" data-end=\"1741\"\u003eCompatible with Fluid Workout app\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1742\" data-end=\"1778\"\u003e\n\u003cp data-start=\"1744\" data-end=\"1778\"\u003eSmooth and realistic rowing feel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1779\" data-end=\"1813\"\u003e\n\u003cp data-start=\"1781\" data-end=\"1813\"\u003eCompact upright storage design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1814\" data-end=\"1842\"\u003e\n\u003cp data-start=\"1816\" data-end=\"1842\"\u003eContoured ergonomic seat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1843\" data-end=\"1874\"\u003e\n\u003cp data-start=\"1845\" data-end=\"1874\"\u003ePremium comfort grip handle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1875\" data-end=\"1920\"\u003e\n\u003cp data-start=\"1877\" data-end=\"1920\"\u003eOptional Seat Back Kit for lumbar support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1921\" data-end=\"1957\"\u003e\n\u003cp data-start=\"1923\" data-end=\"1957\"\u003eOptional Touch Heart Rate Handle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1958\" data-end=\"2004\"\u003e\n\u003cp data-start=\"1960\" data-end=\"2004\"\u003eSuitable for home and light commercial use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2005\" data-end=\"2044\"\u003e\n\u003cp data-start=\"2007\" data-end=\"2044\"\u003eLow-impact full-body cardio workout\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2045\" data-end=\"2074\"\u003e\n\u003cp data-start=\"2047\" data-end=\"2074\"\u003eStylish and modern design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2081\" data-end=\"2104\"\u003e\u003cstrong data-start=\"2084\" data-end=\"2102\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2105\" data-end=\"2372\"\u003e\n\u003cli data-start=\"2105\" data-end=\"2147\"\u003e\n\u003cp data-start=\"2107\" data-end=\"2147\"\u003eResistance Type: Fluid Resistance Tank\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2148\" data-end=\"2175\"\u003e\n\u003cp data-start=\"2150\" data-end=\"2175\"\u003eFrame: Heavy Duty Steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2176\" data-end=\"2215\"\u003e\n\u003cp data-start=\"2178\" data-end=\"2215\"\u003eConnectivity: Bluetooth Auto Adjust\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2216\" data-end=\"2253\"\u003e\n\u003cp data-start=\"2218\" data-end=\"2253\"\u003eStorage: Vertical Upright Storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2254\" data-end=\"2290\"\u003e\n\u003cp data-start=\"2256\" data-end=\"2290\"\u003eCompatibility: Fluid Workout App\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2291\" data-end=\"2315\"\u003e\n\u003cp data-start=\"2293\" data-end=\"2315\"\u003eUsage: Home \/ Studio\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2316\" data-end=\"2372\"\u003e\n\u003cp data-start=\"2318\" data-end=\"2372\"\u003eOptional Accessories: Seat Back Kit, Touch HR Handle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FDF Fitness","offers":[{"title":"Default Title","offer_id":50722647769335,"sku":"FDF Apollo V Fluid Rower","price":749500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0339\/8483\/9725\/files\/FDFApollo1.jpg?v=1777881533"},{"product_id":"fuel-rower-fr700","title":"Fuel Fitness Rower FR700","description":"\u003ch2 class=\"product-single__title\"\u003eFuel Rower FR700:\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eIt's a total body workout. \u003c\/span\u003e\u003cspan\u003eIn reality, rowing is a full-body workout that uses 86 percent of the muscles. \u003c\/span\u003e\u003cspan\u003eAccording to the American Fitness Professionals Association (AFPA), the rowing stroke is comprised of 65 to 75 percent leg work and 25 to 35 percent upper body work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTextured Grip Chain\u003c\/li\u003e\n\u003cli\u003eFolding Machine\u003c\/li\u003e\n\u003cli\u003eRail Aluminium\u003c\/li\u003e\n\u003cli\u003eBuilt-in Heart Rate Monitoring\u003c\/li\u003e\n\u003cli\u003eAir Resistance\u003c\/li\u003e\n\u003cli\u003eOversized Pedal Size \u003c\/li\u003e\n\u003cli\u003e16 Resistance Level\u003c\/li\u003e\n\u003cli\u003e5.5\" Backlit LCD\u003c\/li\u003e\n\u003cli\u003eMultiple Programs\u003c\/li\u003e\n\u003cli\u003eWeight Capacity 515LBS\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Fitness","offers":[{"title":"Default Title","offer_id":50722653700343,"sku":"Fuel Rower FR700","price":463500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0339\/8483\/9725\/files\/Fuel1.jpg?v=1777881997"}],"url":"https:\/\/www.jbsaeedstudio.com\/collections\/rowing-machine.oembed","provider":"Jb Saeed Studio Official Home Solutions","version":"1.0","type":"link"}